![]() It's easy to get started: enter your profile details and goal weight, and we'll calculate the daily calorie budget best for you. uses the proven principles of calorie tracking to help you succeed. 25+: macronutrient and health goals to choose from. 3 days: average number of days members track to see a weight loss. 74.7%: percentage of people that achieved clinically significant weight loss using Lose It. ![]() 30 million: journeys started by downloading Lose It. 10 million: items in our searchable, comprehensive, international food and exercise database. SHOW ME THE NUMBERS: 50 million: pounds Lose It. Feels good to feel good, man." - App Store Review. "Honestly, I never realized how easy it was to motivate myself. I'm able to scan all barcodes which makes it so easy." - App Store Review. This app is brilliant for weight loss and logging food. WHAT PEOPLE ARE SAYING: "Helped me lose 20 pounds and be accountable for my food intake and exercise. Now featuring embodyDNA: personalized, DNA-based insights to help you learn which foods, drinks and activities could activate your weight loss and optimize everyday living. Simply download the app, set your goal, and track the foods you love to lose weight. is the world's most fun and effective weight loss program. From weight tracking to food and exercise logging, goal reminders and more, Lose It! is a must have for anyone currently struggling to keep track of their efforts. ![]() Lose It! offers a combination of almost every tool you could need to manage and track your weight loss efforts on a daily basis. Tools like a barcode scanner and database of foods make this even easier so you can avoid looking up calories or getting lazy and forgetting. You are then given a calorie limit and the app will count down every time you add food to it, showing exactly how many calories you have left to stay within your limit for the day. By setting a weekly goal between 1/4 and two pounds you can see exactly how long the app projects it will take to lose that weight. When you start Lose It! for the first time you'll be tasked with entering your personal data - weight, height, and number of weeks you want to spend losing weight. From its setup, which seamlessly walks you through setting goals and calorie limits, to the barcode scanners and exercise tracker, Lose It! is a fantastic app to help you stay on target with your lifestyle changes. Lose It!, at first glance, feels like another weight tracker, but as you dig into the app, you'll find dozens of new features and options that really empower you to take control of your diet.
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